Weigh In record (no journal entry) for 08 May 2012
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181.0 lb
Lost so far: 18.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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380 kcal
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Fat: 7.50g | Prot: 35.00g | Carb: 45.00g.
Breakfast: Trim Meal Replacement Shake - Chocolate. Snacks/Other: Berry Crunch Breakfast Bar. more...
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losing 30.8 lb a week
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tmiller123's weight history
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