Weigh In record (no journal entry) for 08 May 2012
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2012:
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2274 kcal
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Fat: 99.84g | Prot: 103.60g | Carb: 219.74g.
Breakfast: Sausage Patty, Scrambled Egg (Whole, Cooked), Original English Muffins, Hazelnut Creamer, Coffee, Dried Prune. Lunch: Kraft String Cheese, Lasagna. Dinner: Creamy Salted Peanut Butter, Bananas, Deli Premium Portions Sun Dried Tomato Turkey Breast, Clif Bar - Chocolate Chip, Ranch Salad Dressing, Merlot. Snacks/Other: Multi-Grain Crackers, Crunchmaster Multi Grain Crackers, Nature Valley Protein Bar - Peanut Almond Chocolate. more...
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2721 kcal
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Activities & Exercise:
25 Pups/Roller - 5 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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