Weigh In record (no journal entry) for 08 May 2012
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118.5 lb
Lost so far: 11.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1503 kcal
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Fat: 70.70g | Prot: 54.30g | Carb: 167.57g.
Breakfast: Oranges . Lunch: Nacho Cheese Tortilla Chips, Turkey Sandwich with Spread. Dinner: Bratwurst, Italian Bread. Snacks/Other: Chocolate Cake (Without Frosting), Chocolate Ice Creams, Apples . more...
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losing 7.0 lb a week
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