Weigh In record (no journal entry) for 08 May 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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2150 kcal
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Fat: 72.30g | Prot: 67.52g | Carb: 336.60g.
Breakfast: Hearty Light Multi-Grain English Muffins, Pure Clover Honey, Banana. Lunch: Sun Chips Harvest Cheddar, Whitewheat Bread, Real Mayonnaise, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Jarlsberg Lite Reduced Fat Swiss Cheese. Dinner: Egg and Spicy Sausage Rice Bowl. Snacks/Other: Lemonade, nestle tollhouse mini chocolate chip. more...
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gaining 2.0 lb a week
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sampy01's weight history
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