Weigh In record (no journal entry) for 08 May 2012
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177.5 lb
Lost so far: 13.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1113 kcal
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Fat: 36.05g | Prot: 35.80g | Carb: 157.42g.
Breakfast: Hummus, Hard Roll. Lunch: Beef Ravioli, Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). more...
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losing 10.5 lb a week
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scavid's weight history
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