Eclectic1's Journal, 08 May 2012

127.2 lb Lost so far: 5.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

---

1645 kcal

Fat: 67.22g | Prot: 97.04g | Carb: 165.30g.   Breakfast: Onions, Ancient grains toast, blueberry jam, butter with canola, coffee, milk. Lunch: sugar, coffee, milk, babybel, tuna melt. Dinner: canola butter, canola oil, swiss chard, chicken breast. Snacks/Other: almonds, special dark chocolate chips, banana, all-bran bars. more...

1890 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Driving - 30 minutes, hot yoga - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...