Weigh In record (no journal entry) for 08 May 2012
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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2320 kcal
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Fat: 90.13g | Prot: 85.12g | Carb: 305.42g.
Breakfast: Craisins, 100% Whole Grain Oatmeal, Bananas , Dried Plums, Soymilk Creamer, Coffee. Lunch: Tillamook strawberry light yogurt, Spinach & Cheese Ravioli. Dinner: Puffed Rice Cake, Light Chicken Noodle Soup (Progresso). Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Butter , Cheddar Cheese, Natural String Cheese Part Skim, Frosted Mini-Wheats. more...
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3221 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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gv2999's weight history
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