Weigh In record (no journal entry) for 08 May 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1799 kcal
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Fat: 64.65g | Prot: 159.25g | Carb: 155.68g.
Breakfast: Turkey Bacon, Cinnamon, Dark Chocolate Stevia, Peanut Butter, Hemp Hearts Seeds, Blueberries, Raspberries, Liberte Greek Yogurt. Lunch: Cucumber, Red Potatoes, Baked Crunchy Chicken Parmesan. Dinner: Southwest McBistro Grilled Chicken Sandwich. Snacks/Other: Fruit & Nut Dark Chocolate, Pineapple, Isoflex Whey Isolate Protein w/ water. more...
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1995 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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