au2cazanave's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
136.9 lb Lost so far: 54.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2017:
779 kcal Fat: 37.17g | Prot: 33.58g | Carb: 93.30g.   Breakfast: Amandes. Dinner: Soupe de Potiron. more...
losing 10.8 lb a week

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