21.5%
|
161.2 lb
Lost so far: 11.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
743 kcal
|
Fat: 10.83g | Prot: 71.42g | Carb: 86.58g.
Breakfast: Clover Honey, White Chia Seeds, Blackberries, Turkey Perky Jerky. Lunch: 044500329636, Plus Farfalle Multigrain Pasta, 044500329636. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicohen's weight history
|