Weigh In record (no journal entry) for 08 May 2012
|
225.8 lb
Lost so far: 34.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
1140 kcal
|
Fat: 26.18g | Prot: 48.96g | Carb: 174.04g.
Breakfast: Blueberry Breakfast Biscuits, Orange Juice, Banana. Lunch: Butter Beans, Applesauce (No Sugar Added), Sliced Pepper Jack Cheese, Reduced Sodium Turkey Breast, Miracle Whip Dressing, Smart White, Plums . Dinner: Chocolate Peanut Caramel Meal Bar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|