Weigh In record (no journal entry) for 08 May 2012
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181.8 lb
Lost so far: 26.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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446 kcal
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Fat: 30.51g | Prot: 35.62g | Carb: 4.74g.
Breakfast: Hollandaise Sauce, Canadian Bacon, Steamed or Boiled Shrimp, Asparagus, Cinnamon Apple Spice Tea, Poached Egg. more...
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gaining 2.8 lb a week
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