Weigh In record (no journal entry) for 08 May 2012
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221.0 lb
Lost so far: 29.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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233 kcal
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Fat: 1.22g | Prot: 9.20g | Carb: 51.99g.
Breakfast: over the moon fat free milk, Kelloggs Raisin Bran. more...
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losing 3.5 lb a week
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