Weigh In record (no journal entry) for 08 May 2012
|
148.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
724 kcal
|
Fat: 21.86g | Prot: 50.29g | Carb: 83.47g.
Breakfast: Smart Ones Canadian Style Bacon English Muffin. Lunch: lean cuisine fajita-style chicken spring rolls. Dinner: Shrimp Gumbo, Lean Cuisine Chicken Marsala. Snacks/Other: Goldfish, tootsie roll midgees. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meljo75's weight history
|