andreagwen's Journal, 05 April 2010

156.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 85.50g | Prot: 60.10g | Carb: 228.54g.   Breakfast: Cheddar Cheese on Wheat Crackers. Lunch: Sugar Free Shortbread Cookies, Fiber One Chewy Bars - Oats & Peanut Butter, Soup at Hand Classic Tomato Soup, Dry Roasted Almonds (Emerald). Dinner: Riesling Wine, Classic Crust - Pepperoni Pizza. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...