andreagwen's Journal, 04 April 2010

158.5 lb Lost so far: 13.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 40.59g | Prot: 66.04g | Carb: 195.00g.   Breakfast: Starburst Jelly Beans Just Reds, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Thick and Hearty Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Vanilla Cone, V8 Diet Splash Berry Blend, Green Giant Corn. Dinner: Deli Fresh Oven Roasted Shaved Turkey Breast, Select 100% Whole Wheat Sandwich Thins. more...

1751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...