andreagwen's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010

155.0 lb Lost so far: 17.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

250 kcal

Fat: 1.50g | Prot: 4.00g | Carb: 55.00g. Breakfast: Lite Syrup, Pancake & Waffle Mix - Buttermilk (Add Milk). more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week


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