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andreagwen
Journal
26 Mar 10
andreagwen's Journal, 26 March 2010
andreagwen's Profile
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Weigh In record (no journal entry) for 26 March 2010
154.5 lb
Lost so far:
17.5 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1067 kcal
Fat: 38.60g | Prot: 69.90g | Carb: 131.30g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Apple Jacks, Fat Free Skim Milk with Vitamins A & D, Breadstick.
Lunch:
Lasagna Classico (Lunch).
more...
1707 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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