andreagwen's Journal, 26 March 2010

Weigh In record (no journal entry) for 26 March 2010
154.5 lb Lost so far: 17.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:
1067 kcal Fat: 38.60g | Prot: 69.90g | Carb: 131.30g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apple Jacks, Fat Free Skim Milk with Vitamins A & D, Breadstick. Lunch: Lasagna Classico (Lunch). more...
1707 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.3 lb a week

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