andreagwen's Journal, 22 March 2010

155.5 lb Lost so far: 16.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 57.53g | Prot: 58.30g | Carb: 163.55g.   Breakfast: Fat Free Skim Milk with Vitamins A & D, Life Cinnamon Cereal. Lunch: 14" Deep Dish Pepperoni Feast Pizza. Dinner: Mild Cheddar Cheese (Shredded), Light Caesar Vinaigrette Dressing, Green Leaf Lettuce, Baked Potato (Peel Eaten), Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Instant Oatmeal Weight Control - Banana Bread. more...

1718 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...