andreagwen's Journal, 12 March 2010

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Weigh In record (no journal entry) for 12 March 2010

157.5 lb Lost so far: 14.5 lb. Still to go: 38.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:

620 kcal

Fat: 8.50g | Prot: 23.00g | Carb: 122.00g. Breakfast: Life Cinnamon Cereal. Lunch: Soup at Hand Classic Tomato Soup. Snacks/Other: Instant Oatmeal Weight Control - Banana Bread. more...

1740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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andreagwen's Journal, 12 March 2010

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