andreagwen's Journal, 11 March 2010

159.5 lb Lost so far: 12.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 31.76g | Prot: 44.22g | Carb: 251.12g.   Breakfast: Strawberry Preserves, Smooth Texture 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Oranges, Fiber One Chewy Bars - Oats & Peanut Butter. Dinner: Pinto Beans, Corn Muffin Mix. more...

1762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...