andreagwen's Journal, 09 March 2010

159.5 lb Lost so far: 12.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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907 kcal

Fat: 20.50g | Prot: 37.00g | Carb: 142.29g.   Breakfast: Pancake Syrup, Instant Oatmeal Weight Control - Banana Bread, Fat Free Skim Milk with Vitamins A & D. Lunch: Cup Noodles Chicken Flavor. more...

1762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...