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andreagwen
Journal
06 Mar 10
andreagwen's Journal, 06 March 2010
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Weigh In record (no journal entry) for 06 March 2010
158.5 lb
Lost so far:
13.5 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2010:
2235 kcal
Fat: 111.50g | Prot: 102.00g | Carb: 212.00g.
Breakfast:
Medium Salsa, Samoas Girl Scout Cookies, Blue Corn Chips.
Lunch:
Stone Hearth Pepperoni Pizza.
Dinner:
Cajun Chicken Salad, Valley Fresh Steamers Broccoli & Cheese Sauce.
more...
1751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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