andreagwen's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
159.0 lb Lost so far: 13.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:
1164 kcal Fat: 37.29g | Prot: 42.65g | Carb: 170.56g.   Breakfast: Scrambled Egg (Whole, Cooked), ecce panis, Oscar Mayer Bacon. Lunch: Grapefruit (Pink and Red), Spring Valley Glucosamine Chondroitin Soft Chews. Dinner: Cow Pals String Cheese, Vegetable Classics Garden Vegetable Soup. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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