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andreagwen
Journal
02 Mar 10
andreagwen's Journal, 02 March 2010
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Weigh In record (no journal entry) for 02 March 2010
159.0 lb
Lost so far:
13.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2010:
1164 kcal
Fat: 37.29g | Prot: 42.65g | Carb: 170.56g.
Breakfast:
Scrambled Egg (Whole, Cooked), ecce panis, Oscar Mayer Bacon.
Lunch:
Grapefruit (Pink and Red), Spring Valley Glucosamine Chondroitin Soft Chews.
Dinner:
Cow Pals String Cheese, Vegetable Classics Garden Vegetable Soup.
Snacks/Other:
Fiber One Chewy Bars - Oats & Chocolate.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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