andreagwen's Journal, 28 February 2010

160.0 lb Lost so far: 12.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1847 kcal

Fat: 64.10g | Prot: 60.90g | Carb: 261.30g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread, Fat Free Skim Milk with Vitamins A & D, Apple Jacks. Lunch: Original Glazed Doughnut, Red Delicious Apple (Large). Dinner: snappy tomato pizza, ecce panis. Snacks/Other: ToastChee Crackers. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...