andreagwen's Journal, 26 February 2010

160.0 lb Lost so far: 12.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 60.20g | Prot: 59.35g | Carb: 237.03g.   Breakfast: Apple Jacks, Fat Free Skim Milk with Vitamins A & D, Girl Scout Cookies. Lunch: Select 100% Whole Wheat Sandwich Thins, Three Cheese Macaroni & Cheese Shells, Mashed Potatoes (Whole Milk and Butter Added), Broccoli Cheese Casserole, Corned Beef Brisket (Cured), New Orleans Style Red Beans & Rice. Dinner: Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...