andreagwen's Journal, 24 February 2010

160.5 lb Lost so far: 11.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 54.50g | Prot: 48.20g | Carb: 178.00g.   Breakfast: Whipped Frosting - Chocolate. Dinner: Thin Crust - Pepperoni Pizza. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Spring Valley Glucosamine Chondroitin Soft Chews, Fat Free Skim Milk with Vitamins A & D. more...

1773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...