Weigh In record (no journal entry) for 08 May 2012
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237.4 lb
Lost so far: 62.6 lb.
Still to go: 57.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2012:
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271 kcal
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Fat: 10.36g | Prot: 27.76g | Carb: 18.92g.
Breakfast: Grapefruit (Pink and Red). Lunch: Salad, Shrimp Boiled, Eel Sashimi, Krab, Tuna Sashimi, Butterfish, Salmon Sashimi, Seaweed Salad. more...
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steady weight
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