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andreagwen
Journal
16 Feb 10
andreagwen's Journal, 16 February 2010
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Weigh In record (no journal entry) for 16 February 2010
160.5 lb
Lost so far:
11.5 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2010:
1825 kcal
Fat: 88.00g | Prot: 48.00g | Carb: 213.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Cup Noodles Chicken Flavor.
Dinner:
Buffalo Ranch Chicken Sandwich, Wild Sauce, French Fries (Basket).
more...
1773 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 24.5 lb a week
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