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andreagwen
Journal
15 Feb 10
andreagwen's Journal, 15 February 2010
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Weigh In record (no journal entry) for 15 February 2010
164.0 lb
Lost so far:
8.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2010:
1378 kcal
Fat: 70.07g | Prot: 66.65g | Carb: 122.34g.
Breakfast:
Condensed Chicken Noodle Soup, Wheat Saltines.
Lunch:
Wheat Saltines.
Dinner:
Taco Seasoning Mix, Medium Taco Sauce, Hard Taco Shells, Ground Pork (Cooked), Tortilla, Mild Cheddar Cheese (Shredded), Green Leaf Lettuce.
Snacks/Other:
Bliss Milk Chocolate with a Meltaway Center.
more...
1812 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.4 lb a week
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