andreagwen's Journal, 08 February 2010

163.0 lb Lost so far: 9.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 62.94g | Prot: 50.08g | Carb: 245.53g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread, Diet Pepsi, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Soup at Hand Classic Tomato Soup. Dinner: Authentic Homestyle Yellow Tortilla Chips, Spanish Rice, Tortilla, Refried Beans with Cheese. Snacks/Other: Oatmeal Raisin Cookies, Diet Dr. Pepper (20 oz), Salted Peanuts. more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...