andreagwen's Journal, 06 February 2010

163.5 lb Lost so far: 8.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 99.55g | Prot: 55.49g | Carb: 285.00g.   Breakfast: Rich & Creamy Hot Cocoa Mix, Harvest Grain 'N Nut Combo, Juicy Juice 100% Orange Tangerine. Lunch: Diet Pepsi, BEARCREEK SOUP CHEDR POTATO, Wheat Saltines. Dinner: Light Caesar Vinaigrette Dressing, smoked turkey breast deli fresh, Green Leaf Lettuce, Washington Red Delicious Apples. Snacks/Other: Zero Sports Drink. more...

2084 kcal

Activities & Exercise: the beast - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...