Vmiglus's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
197.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1824 kcal Fat: 61.06g | Prot: 51.68g | Carb: 248.42g.   Breakfast: Butter, PriceRite Raisin BRan, Sugar, 2% Fat Milk. Dinner: Oranges, Brownies, Whole Wheat Bread, Beef Meatballs, Organic Creamy Potato Leek Soup, Peanut Butter. Snacks/Other: Latitude 48 IPA. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
steady weight

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