Weigh In record (no journal entry) for 08 May 2012
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193.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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259 kcal
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Fat: 13.53g | Prot: 19.14g | Carb: 15.26g.
Breakfast: 1% Fat Milk, Sugar, Egg, 100% Low Sodium Vegetable Juice (5.5 oz), 2% Milk Sharp Cheddar Cheese, Olive Oil Cooking Spray. more...
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gaining 0.2 lb a week
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