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cintura 98.5
braço 38.5
quadril 135.5
quadril m2 130.5
coxa 79
busto 108
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224.9 lb
Lost so far: 33.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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173 kcal
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Fat: 19.34g | Prot: 0.24g | Carb: 0.08g.
Breakfast: Óleo de Coco Extra Virgem, Nata, Café. more...
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gaining 0.2 lb a week
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