Weigh In record (no journal entry) for 18 November 2017
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251.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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760 kcal
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Fat: 37.00g | Prot: 20.00g | Carb: 84.00g.
Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. more...
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steady weight
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cnemnel1's weight history
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