Weigh In record (no journal entry) for 08 May 2012
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223.4 lb
Lost so far: 11.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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678 kcal
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Fat: 20.17g | Prot: 35.00g | Carb: 89.33g.
Breakfast: Triple Threat S'mores, Protein Plus - Chocolate Peanut Butter, Coffee, Cinnamon Bun Coffee Creamer. more...
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gaining 1.0 lb a week
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