tertle83's Journal, 08 May 2012

214.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 52.50g | Prot: 71.00g | Carb: 165.50g.   Breakfast: Oyster Crackers, Orange Thirst Quencher. Lunch: Steak Fajita Bowl. Dinner: Orange Thirst Quencher, Fresco Soft Taco - Beef, Crunchy Taco. Snacks/Other: Rod Pretzels. more...

2772 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...