keelyp's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
148.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:
1225 kcal Fat: 34.33g | Prot: 54.93g | Carb: 181.35g.   Breakfast: milk, Cherry Almond Crunch Cereal. Lunch: Trader Joe's gorgonzola cheese, sweet red peppers, carrots, red cabbage, Newman's Own Light Balsamic Vinaigrette, dried cranberries. Dinner: 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: kashi, milk, mocha powder. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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