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keelyp
Journal
07 Apr 10
keelyp's Journal, 07 April 2010
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Weigh In record (no journal entry) for 07 April 2010
148.0 lb
Lost so far:
5.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
1225 kcal
Fat: 34.33g | Prot: 54.93g | Carb: 181.35g.
Breakfast:
milk, Cherry Almond Crunch Cereal.
Lunch:
Trader Joe's gorgonzola cheese, sweet red peppers, carrots, red cabbage, Newman's Own Light Balsamic Vinaigrette, dried cranberries.
Dinner:
14" Large Veggie Lover's Hand-Tossed Style Pizza.
Snacks/Other:
kashi, milk, mocha powder.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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