Weigh In record (no journal entry) for 08 May 2012
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150.2 lb
Lost so far: 4.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1280 kcal
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Fat: 21.23g | Prot: 71.68g | Carb: 175.90g.
Breakfast: Bananas, Oikos Greek Nonfat Plain Yogurt, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Raisins. Lunch: Awesome Acai Smoothie. Dinner: tostitos, saffron rice, pinot grigio, skewer chicken. Snacks/Other: Bananas, m&Ms, Oikos Greek Nonfat Plain Yogurt, whole wheat pita, gouda, Hummus. more...
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3068 kcal
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Activities & Exercise:
Pilates - 1 hour, Swimming (fast) - 57 minutes, Sleeping - 8 hours, Desk Work - 12 hours and 3 minutes, Housework - 2 hours. more...
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losing 2.8 lb a week
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LMR6478's weight history
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