aaronsorrell's Journal, 08 May 2012

238.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1615 kcal

Fat: 81.66g | Prot: 92.53g | Carb: 125.16g.   Breakfast: Fried Egg, Turkey Sausage Patties, Whole Wheat Bread. Lunch: Crunchy Granola Bars - Oats 'n Honey, Chicken or Turkey Salad, Cantaloupe Melons. Dinner: Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce, Wild Mushroom Agnolotti. Snacks/Other: Turkey Pepperoni. more...

3212 kcal

Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...