Weigh In record (no journal entry) for 18 November 2017
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138.5 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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597 kcal
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Fat: 34.22g | Prot: 19.69g | Carb: 42.99g.
Lunch: Huile d'Olive, Carrefour Pois Chiches, Ail. more...
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losing 3.1 lb a week
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au2cazanave's weight history
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