Weigh In record (no journal entry) for 18 November 2017
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175.7 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2017:
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833 kcal
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Fat: 18.72g | Prot: 18.51g | Carb: 152.60g.
Breakfast: Nudossi Nuss-Nougat-Creme, Landbäckerei Weizenmischbrot, Kaffee, Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Rote Tomaten. Lunch: Apfel, Banane. Snacks/Other: Nimm2 Fruchtbonbon, Gut & Günstig Schokocappuccino, Meßmer Brennnessel-Mischung. more...
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2875 kcal
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Activities & Exercise:
Cleaning - 1 hour, Working - 7 hours, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 28 minutes, Driving - 12 minutes. more...
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steady weight
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Schnullerbacke 5's weight history
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