loukki's Journal, 08 May 2012

131.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 14.89g | Prot: 88.76g | Carb: 85.06g.   Breakfast: Bananas. Lunch: Special K. Dinner: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). more...

1487 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...