tertle83's Journal, 07 April 2010

:)

206.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1867 kcal

Fat: 79.90g | Prot: 104.28g | Carb: 166.76g.   Breakfast: Cheerios, Ruby Red Grapefruit Juice. Lunch: #5 Vito. Dinner: Tiffs tacos. Snacks/Other: Light Beer. more...

2946 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...