Weigh In record (no journal entry) for 17 November 2017
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135.6 lb
Lost so far: 7.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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376 kcal
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Fat: 11.80g | Prot: 36.80g | Carb: 29.19g.
Breakfast: Axa Express havregrøt. Lunch: Gulrøtter. Dinner: Fiskeriet Fiskeburger. Snacks/Other: Pepsi Pepsi Max. more...
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losing 0.8 lb a week
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