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hollycakes
Journal
07 May 12
hollycakes's Journal, 07 May 2012
hollycakes's Profile
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Weigh In record (no journal entry) for 07 May 2012
146.0 lb
Lost so far:
7.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1813 kcal
Fat: 64.90g | Prot: 69.25g | Carb: 243.79g.
Breakfast:
Special K Protein Meal Bar - Chocolate Peanut Butter, Low Fat Milk, Coffee (Brewed From Grounds).
Lunch:
Chex Mix Traditional (Pouch), Baked Potato Chips, Mixed Salad Greens, Broccoli.
Dinner:
Chicken Strips, French Fries (Basket).
more...
2204 kcal
Activities & Exercise:
Bowling - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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