Keine Veränderung :(
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109.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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1873 kcal
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Fat: 70.59g | Prot: 52.56g | Carb: 258.88g.
Breakfast: Karin Lang Agava Kokos Agave Vanille Aufstrich , Ovomaltine Crunchy Cream, Rosinenbrot, Banane, Birnen, Vollmilch, Spielberger Kamutflocken . Lunch: Mangoeis, Prima Menü Kartoffel-Gemüseauflauf. Dinner: Gut & Günstig Putenbrust, Käse, Aldi Gourmet Rohschinken, Philadelphia Doppelrahmstufe, Roggenbrot. Snacks/Other: Haribo Mini Color-Rado, Berliner, Lindt Excellence Edelbitter Mild 70%. more...
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steady weight
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