kuenstlerin's Journal, 17 November 2017

Keine Veränderung :(
109.8 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2017:
1873 kcal Fat: 70.59g | Prot: 52.56g | Carb: 258.88g.   Breakfast: Karin Lang Agava Kokos Agave Vanille Aufstrich , Ovomaltine Crunchy Cream, Rosinenbrot, Banane, Birnen, Vollmilch, Spielberger Kamutflocken . Lunch: Mangoeis, Prima Menü Kartoffel-Gemüseauflauf. Dinner: Gut & Günstig Putenbrust, Käse, Aldi Gourmet Rohschinken, Philadelphia Doppelrahmstufe, Roggenbrot. Snacks/Other: Haribo Mini Color-Rado, Berliner, Lindt Excellence Edelbitter Mild 70%. more...
steady weight

4 Supporters    Support   

Comments 
"Keep your head up..." 
17 Nov 17 by member: Winanda!

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuenstlerin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.