poug2000's Journal, 07 April 2010

264.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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2403 kcal

Fat: 78.72g | Prot: 151.66g | Carb: 275.79g.   Breakfast: coffee. Lunch: cinnamon brown sugar, oat, Dried Cherries, water. Dinner: Olive Oil, Regular Draft Beer (14 oz), Sour Dough Bread, Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno). Snacks/Other: York Peppermint Patty (Fun Size), herrs pretzel. more...

3145 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...