AllieLittles's Journal, 17 November 2017

116.2 lb Lost so far: 63.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

2328 kcal

Fat: 90.11g | Prot: 98.44g | Carb: 294.96g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Ice Cream, Lemonade, Crab Rangoon, Pot Sticker, Thai Red Curry. more...

1491 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...